Sauna For Elderly
As we age, it’s important to prioritize our health and well-being. While regular exercise and a healthy diet are crucial components of a healthy lifestyle, there are other practices that
Fiberglass Wool vs Rock Wool
In Malaysia, fiberglass wool and rock wool are standard insulation materials commonly used in saunas. They are readily available and widely used in the construction industry. Both materials are considered
Sauna Accessories
Sauna Accessories Sauna accessories can enhance your overall sauna experience and make it more comfortable, enjoyable, and relaxing. Here are some popular sauna accessories you may want to consider. Sauna
Cozy Sauna
A cozy sauna is a small, private space designed for relaxation and sweating. Saunas have been used for centuries for their health benefits, including improved circulation, detoxification, and stress relief.
Salt Block
Himalayan Salt Block comes with natural bright variant orange color, giving it a bright wall panel in the sauna room. Proponents of Himalayan salt blocks claim that they provide a
Sauna Builder
Saunas have become increasingly popular over the years, and many people are now looking to build their own saunas in their homes. However, building a sauna is not a simple
Harvia Heater
Harvia is a Finnish company that specializes in producing high-quality heaters and sauna products. Harvia Heater has been popular in the market for over 70 years and has become a
10 Faedah Kesihatan Klinikal Sauna Terbukti
10 Faedah Kesihatan Klinikal Sauna Terbukti 1. Supercas kuasa sel anda. Pada awalnya, Haba telah terbukti memberi kesan positif kepada mitokondria anda, ‘bateri’ yang menjanakan sel anda, membantu badan anda
Fakta menarik Sauna di Finland
Fakta menarik Sauna di Finland Terdapat beberapa fakta menarik tentang sauna. Selain daripada beberapa manfaat kesihatan, sauna juga boleh menyeronokkan. Berikut adalah beberapa fakta menarik yang akan membuatkan anda menaikkan
Berenang atau Sauna dahulu?
Mana Yang Pertama: Berenang dahulu atau Sauna dahulu? Berenang atau sauna dahulu? Anda mungkin belum menikmati sauna lagi jika anda tidak pasti cara yang betul untuk menggunakannya. Jika persoalan utama